Labrack is used intravaginally. Pre-moisten the vaginal capsule boiled water, then enter deeply into the vagina. It is better to do this while lying on your back, slightly bending your knees. Course of use: 1 vaginal capsule 1 time a day for 10 days. It is not recommended to exceed the specified amount of dosing. Labjack contains ingredients which may not completely split, the remnants of the capsule sometimes can be found on underwear. This does not affect the effectiveness of the tool.